Five minute breaks, times five

As your day begins, hold your intention firmly in your thoughts. There are five important times of day to check in with your intentions:

-When your feet first hit the floor, as you rise in the morning. Focus on gratitude.

-When you begin your workday, take five minutes and see yourself in possession of your goal.

-During your midday break, give yourself another five minutes to visualize.

-As you end your workday, look back with satisfaction at what you have done well. Do not look at the negative, or the missed opportunities, only rejoice in what you have successfully accomplished.

-As you lay down to sleep at night, review your day in reverse. Note the things you wish happened differently. Then review your day from start to finish, and change all of the things you wish had been changed. Visualize your day having gone perfectly, and KNOW that it will go perfectly tomorrow.

Five minutes, five times a day. Five by five. I know you can spare five minute breaks in order to manifest successfully.